Dec 10 – 16th : Workout Log

After meeting with the surgeon on Monday and finding out that my surgery is moved back to the 28th, I decided now is a good time to get my butt in shape again. I know I have said this before, but I am actually doing pretty well. This is not the alpha by any means. However, last Feb/March when I was making a more orchestrated effort, I was doing a far better job tracking my progress. So I am going...