Pumping my own fat to Lamb of God

I am starting to feel a lot better after surgery in the last few days and was getting all antsy lately about working out. Therefore, I started working out again tonite. We’ll see how my butt feels later to judge if it was too soon, but at the moment I am feeling pretty darn good. Endorphins! Endorphins! I rode the stationary bike for almost 45 mins (370 calories, 10 miles) while watching...

Fred Rogers Testifies before Senate

I heard on the vomitus podcast 21 that there was a clip floating on Youtube about Fred Rogers testifying before senate in 1969 to secure funding for public television. Nixon wanted to cut the PBS grant in half and Fred Rogers went in and kicked some ass… in the relaxed Mr. Rogers style he is famous for. Bless his soul. With that said, was mr. rogers brain fried on acid? I mean, watch the...