Workout Log Week of 6/29

Over the weekend, I did a ton of yard stuff including up and down the ladder to hang gutters. It was pretty damn good exercise. I am digging this whole yardwork thing. Monday 6/30 : 22 miles, 66 minutes, 810 minutes Tuesday 7/1: 14.37 miles, 526 minutes, 48...
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To Do List for June 30

Yay, more to do action for today. I have been so busy lately, I have not really had time to do anything other than get stupid shit done. yaaaarg. Someday, I will be able to relax. hahaha. or not. Take down artwork from 2nd Moon Print and Mail mendards gutter refund Call Gecko stone guy and place order for Gecko Paver Mold Install Flood Lightstest motion sensor after dark) Edit and Post the...
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To Do list for today:

It is another “work on the house” day. My folks are coming down too. Sweet. Mark off area for driveway Put together table saw Buy Gutters Hang gutters? Haul pile of slate rock from back yard to front yard. Lay rock if time permitting. Email GeckoStone guy Buy compost pile materials Get podcast gear setup for easy recording...
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Workout Log for week of 6/22

Well, I am doing better than last week, but it has been so damn hot that I have not been working as hard, but I am trying… Monday : 63 minutes, 20 miles, 790 calories Tuesday : 45 minutes, 15 miles, 539 calories Wednesday : 34 minutes, 10:39 mile, 381 calories Thursday: 64 minutes, 17 miles, 613...
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Smodpast – Funny Smodcast Clip

If you like Kevin Smith’s Podcast “SModCast“, check out this flash animation… hell, even if you don’t check it...
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