A New Years Resolution – Getting Ripped

Part of my new years resolution was to work out more… probably like most people. However, for me, 2008 was decent in this area. I started off the year biking every day for an hour pretty consistently until midsummer when it was just too damn hot. At that point, I joined Anytime Fitness to get in shape for my halloween costume. As lame as it sounds, it was good motivator to start lifting...