Workout log : Week of Feb 18

Posted by blainegarrett

February 19, 2008

I started working out again more steadily this week. I’m doing better after my surgery and there was a momentary lapse in the chaos over at work. Also, I think most of the craziness with Adamantine Arts is nearly over. I’ll write on all this more later. It has been a clusterfuck of a few months.

Monday Feb 18
60:56 minutes, 14.30 miles, 524 calories
Watched Branson on Charlie Rose on Alternative Energy Sources and on the Virgin Brand.
Weight : 209lbs (before bed)