Workout Log - 5/27 (76.32 miles, 2701 cals)

Posted by blainegarrett

May 26, 2008

I have been kicking ass and I feel a lot better. So I am going to try to continue biking daily. This week, similar to last, there isn’t much going on, so it will be a good little self-disipline challange. So far so good.

Sunday 5/27 - 22:36 miles, 62:52 minutes, 823 calories - Finished Zodiac
Monday 5/28 - 21.37 miles, 61:05 minutes, 783 calories - Started Full Metal Jacket and burned off a hamburger or two and some potato chips.
Friday 5/30 - 15.94 miles, 46:42 minutes, 584 calories
Saturday 5/31 : 13.95, 37:32 minutes, 511 calories - Too nice of a day to be in biking. cut it short.

Week Totals : 76.32 miles, 207 minutes, 2701 calories

Exercise