Workout Log for Week of 7/6 (71 miles, 2605 cal, 216 min)

Posted by blainegarrett

July 9, 2008

Last week sucked again for working out. I have been eating shitty lately. Time to get back on the bike. I have been considering joining anytimefitness. They have one a long walk/short drive away. Interesting.

Monday 7/7 : 14.34 miles, 532 calories, 45:27 minutes Watched At Earth’s Core
Tuesday 7/8 : 13.94 miles, 511 calories, 42:30 minutes Finished At Earth’s Core
Wednesday 7/9 : 22.09 miles, 810 calories, 66:20 minutes Watched Vanishing Point
Thursday 7/10: 20:54, 752 calories, 62.59 minutes Finished Vanishing Point

Exercise