Exercise
Workout Log Week of 6/29
Over the weekend, I did a ton of yard stuff including up and down the ladder to hang gutters. It was pretty damn good exercise. I am digging this whole yardwork thing.
Monday 6/30 : 22 miles, 66 minutes, 810 minutes
Tuesday 7/1: 14.37 miles, 526 minutes, 48 minutes
Workout Log for week of 6/22
Well, I am doing better than last week, but it has been so damn hot that I have not been working as hard, but I am trying…
Monday : 63 minutes, 20 miles, 790 calories
Tuesday : 45 minutes, 15 miles, 539 calories
Wednesday : 34 minutes, 10:39 mile, 381 calories
Thursday: 64 minutes, 17 miles, 613 calories
Workout Log week of 6/15
I got really busy with work and moving/unpacking/housework over the last week and didn’t bike at all except for last tuesday. I’m trying harder this week, but off to a slow start….
Tuesday 6/18 : 22 miles 801 calories, 35 minutes Watched : Village of the damned
Workout Log - 5/27 (76.32 miles, 2701 cals)
I have been kicking ass and I feel a lot better. So I am going to try to continue biking daily. This week, similar to last, there isn’t much going on, so it will be a good little self-disipline challange. So far so good.
Sunday 5/27 - 22:36 miles, 62:52 minutes, 823 calories - Finished [...]
Workout Log for 5/18
Last week was pretty hectic it seems. I am hoping this week will be less so, however, my evenings appear to be filling up fast. Hopefully, the solution will be to weak up early and ride the bike. Yes. Good idea…. I also aired up my exercise ball that I bought when I was to [...]
Workout Log - Week of 5/4
Yay, my art series is finally fricken done and up and the opening is over.
Monday : 14.76 miles, 541 calories, 61:41 minutes - Watched The Blood Pool
Wednesday : 11:32 miles, 414 calories, 53:57 minutes
Thursday : 14 miles, 514 calories 61 minutes Watched Tank Girl
Workout Log - Week of 4/27
Adam came and took his total gym thing… so now I need to figure out some new way to weight train. boooo.
Sunday: 61:47 minutes, 13.81 miles 505 calories, Watched Beast Master on netflix - you get to see Midge’s (from that 70s show) boobles … rock
Tuesday: 62:13 minutes, 15.01 miles, 550 calories, read about the [...]
Workout Log - Week of 4/20
Things have been hectic with the house shopping, painting, etc and I have not been biking as much. yarg. However, now is not the time to give up
Tuesday : 70minutes, 14.87 miles, 545 calories - talked on the phone the entire time. yarg, not quite as motivating as action movies
Wednesday : 60:07 [...]
Workout Log for week of 4/6
I was really bad over the last two weeks recording my mileage, but I did bike quite a bit. It was just a crazy busy time with work, painting, and such. I’ll be better about it.
I’m starting this record on Sunday since I normally don’t bike on Sundays, but did this week. [...]
Lumberjack Off
I had a thought today. I want to spend a few weeks with my folks cutting firewood this summer.
My folks burn firewood as their primary heat with a fuel oil backup. As a kid, I would spend late summer through the first snow cutting wood with my dad. You would be surprised how many trees [...]
