Watch while biking

Workout Log for Week of 3/17/08

Monday: 61 minutes, 15 miles, 576 calories - Watched “Every Which Way But Loose”
Tuesday: 62 minutes, 14.84 miles, 543 calories - Talked on the phone… i need to get a headset for times like this…


Workout Log - Week of March 3rd

So last week was another crapshoot. I think I rode only 2 days and did situps. Wednesday and Friday were busy days and then I was at the f1 challenge all weekend. I’m sure I gained 10 lbs at the F1 challenge alone between all the pop, sticky rolls, wings, chipotle, pizza, and crapf. Oh [...]


Workout Log - Week of Feb 25

Well, last week ended up being a crapshoot for working out. It was a buuusy week. Yarg. No worries. I seemed to be able to keep my weight under 210 in spite of cheating on my diet a few times eating pizza and some Arby’s.
Monday 25th: 14.09 miles, 516 calories, 64:15 minutes - Watched Daniel [...]


Workout log : Week of Feb 18

 I started working out again more steadily this week. I’m doing better after my surgery and there was a momentary lapse in the chaos over at work. Also, I think most of the craziness with Adamantine Arts is nearly over. I’ll write on all this more later. It has been a clusterfuck of a few [...]


Pumping my own fat to Lamb of God

I am starting to feel a lot better after surgery in the last few days and was getting all antsy lately about working out. Therefore, I started working out again tonite. We’ll see how my butt feels later to judge if it was too soon, but at the moment I am feeling pretty darn [...]


Choreography at its finest

choreography at its finest! ok, maybe not finest. but holy god