A New Years Resolution – Getting Ripped

Part of my new years resolution was to work out more… probably like most people. However, for me, 2008 was decent in this area. I started off the year biking every day for an hour pretty consistently until midsummer when it was just too damn hot. At that point, I joined Anytime Fitness to get in shape for my halloween costume. As lame as it sounds, it was good motivator to start lifting...

Yucky Day

Uhg. It is almost 11 and I am finally chilling for a minute before bed. Today was one of the more crappy days I have had in a while. It started off pretty good waking up at my new lady friend’s place inside of an awesome couch fort we made last night. I wasn’t planning on spending the night per se, but the couch fort was comfy and we were both sleepygusters. This morning I woke up to...

Workout Log for Week of 7/6 (71 miles, 2605 cal, 216 min)

Last week sucked again for working out. I have been eating shitty lately. Time to get back on the bike. I have been considering joining anytimefitness. They have one a long walk/short drive away. Interesting. Monday 7/7 : 14.34 miles, 532 calories, 45:27 minutes Watched At Earth’s Core Tuesday 7/8 : 13.94 miles, 511 calories, 42:30 minutes Finished At Earth’s Core Wednesday 7/9 :...

Workout Log Week of 6/29

Over the weekend, I did a ton of yard stuff including up and down the ladder to hang gutters. It was pretty damn good exercise. I am digging this whole yardwork thing. Monday 6/30 : 22 miles, 66 minutes, 810 minutes Tuesday 7/1: 14.37 miles, 526 minutes, 48...

Workout Log for week of 6/22

Well, I am doing better than last week, but it has been so damn hot that I have not been working as hard, but I am trying… Monday : 63 minutes, 20 miles, 790 calories Tuesday : 45 minutes, 15 miles, 539 calories Wednesday : 34 minutes, 10:39 mile, 381 calories Thursday: 64 minutes, 17 miles, 613...